20.5 g. Protein. Chicken cutlets, contain large amounts of minerals. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). Sign Up. Experts Say No. Breast, Thigh and More, Chicken, Veggies, and Pork Are Foods Most Likely to Cause Outbreaks, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Perdue - Chicken Cutlet-Thin Sliced. Track calories, carbs, fat, and 16 other key nutrients. Chicken allergies aren’t common. 386. About Food Exercise Apps Community Blog Shop Premium. One chicken wing has 43 calories, or 203 calories per 3.5 ounces (100 grams). Thus, 53% of the calories come from protein, while 47% come from fat. Chicken Breast Cutlet. Calories In chicken cutlet dswitzer. Japanese Katsu Fried Chicken Cutlet Common serving sizes. 243 / 2,000 cal left. This article explores how much protein is in different cuts. 80 / 2,000 cal left. Log In. A chicken thigh fried in a flour coating contains even more — 162 calories and 9.3 grams of fat (11, 12). Stock and broth are both flavorful liquids used in many dishes. Find calories, carbs, and nutritional contents for chicken breast-cutlet and over 2,000,000 other foods at MyFitnessPal.com. 300.0 calories. That’s comparable to a wing fried in a flour coating, which has 61 calories and 4.2 grams of fat (13, 14). Similarly, one boneless, skinless chicken wing (21 grams) has 43 calories and 1.7 grams of fat (3). While a skinless chicken breast is 284 calories with 80% protein and 20% fat, those numbers dramatically shift when you include the skin (1). A quick and easy week night meal Submitted by: LANC92. One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). How many calories are in a chicken cutlet sandwich? About Food Exercise Apps Community Blog Shop Premium. Daily Goals. 1 breast (4oz) Nutrition Facts. Per 1 cutlet - Calories: 200kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 11.00g Nutrition Facts - Similar Breaded Chicken Cutlet (Fresh Direct) Per 4 oz raw - Calories: 110kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 19.00g Nutrition Facts - Similar Serving Size: 1 piece: Amount Per Serving. Wegmans, 1 breast. Calories: 200 • Carbs: 13g • Fat: 13g • Protein: 10g. Here are the calorie counts for the most popular cuts of chicken. What Are the Differences Between Stock and Broth? Log Food. Forget shellfish — veggies and fruit are a bigger problem for foodborne illness. But is cooking with an air fryer actually healthy? 50 / 300g left. Fitness Goals : Heart Healthy. Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Thus, 60% of the calories in chicken wings with skin come from fat, compared to 36% in a wing without skin (3, 10). Calories In Mel's breaded chicken cutlet strips. Answer. Calories In Chicken Cutlet Curry. Air fryers are advertised as a healthy, guilt-free way to enjoy fried foods. Calories per serving of Fried Chicken Cutlets. Chicken meat alone is relatively low in calories and fat compared to other meats. Add broth to the pan; bring to a simmer over high heat, scraping up any browned bits. Calorie Goal 1,920 cal. Calories: 204, Fat: 8g, Carbs: 3g, Protein: 20g, Fiber: 0g. How many calories in Veal Cutlet? That means that approximately 80% of the calories in chicken breast come from protein, and 20% come from fat. Cholesterol 300g--/ 300g left. https://www.indianhealthyrecipes.com/chicken-cutlet-recipe-chicken-patties Here are the calories in some other cuts of chicken (5, 6, 7, 8): The number of calories in various cuts of chicken varies. chicken cutlet-terence nutrition facts and nutritional information. Fat 66g. Kosher Specialties - Wegmans. Comprehensive nutrition resource for Kroger Parmesan Chicken Breast Cutlet. It May Be Harming Your Health. It’s 70% protein and 30% fat. Torisashi is now available in some U.S. restaurants. How does this food fit into your daily goals? © 2005-2020 Healthline Media a Red Ventures Company. 38 %19 gProtein. Similarly, one chicken wing with skin (34 grams) has 99 calories, compared to 42 calories in a skinless wing (21 grams). It’s 53% protein and 47% fat. Learn about their dietary…. Log Food. Sodium 2,270g. It’s high in protein and low in fat, making it an excellent choice for people trying to lose weight. Calorie Goal 1,800 cal. Saute for 1-2 minutes. 200 / 2,000 cal left. Chicken is a popular option when it comes to lean protein, as it packs a considerable amount into a single serving without a lot of fat. Do You Know What’s in Your Food’s Food? It’s 64% protein and 36% fat. Add onions, and saute for 2-3 minutes or until browned. 385 calories of Corn Oil, (0.20 cup) 92 calories of Bread crumbs, dry, grated, seasoned, (0.20 cup) 26 calories of Chicken Breast (cooked), no skin, roasted, (0.30 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Egg, fresh, whole, raw, (0.20 large) Calories In Chicken Cutlet - KCH. The drumstick is the lower portion of the leg. Our website services, content, and products are for informational purposes only. Place chicken (in batches) in a food processor and mince. Return the chicken and any accumulated juices to the pan along with artichokes and dill; cook for 1 minute. 38.0 grams protein. Nutritional Info. Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g. How does this food fit into your daily goals? product: calorie: squirrel: fat: carbohydrates: chicken fried steak: 222 kcal: 18,2 g: 10,4 g: 13,8 g: chicken cutlet on a pair: 120,4 kcal: 20,2 g: 3,2 g: 2,8 g: Useful properties of chicken cutlets. Add garam masala. Wiki User Answered . For example, a skinless, boneless, cooked chicken thigh (52 grams) contains 109 calories and 5.7 grams of fat (2). One boneless, cooked chicken breast with skin (196 grams) contains (9): In a chicken breast with skin, 50% of the calories come from protein, while 50% come from fat. For a low-calorie option, stick with baked or grilled chicken. One skinless, boneless, cooked chicken thigh (52 grams) contains (2): A 3.5-ounce (100-gram) serving of chicken thigh provides 209 calories, 26 grams of protein and 10.9 grams of fat (2). Calories: 284, Fat: 12g, Carbs: 16g, Protein: 24g, Fiber: 2g. 40.17 g. There are 386 calories in 1 piece Japanese Katsu Fried Chicken Cutlet. Calories: 120 • Carbs: 0g • Fat: 1g • Protein: 28g. Find calories, carbs, and nutritional contents for chicken cutlet-terence and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. One chicken thigh contains 109 calories, or 209 calories per 3.5 ounces (100 grams). Daily Goals. Per 1 cutlet - Calories: 170kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 12.00g, Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g, Per 1 piece - Calories: 190kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 13.00g, Per 1 cutlet - Calories: 200kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 11.00g, Per 1 piece - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g, Per 4 oz raw - Calories: 110kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 19.00g, Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 piece - Calories: 270kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 31.00g, Per 4 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 26.00g, If you can't find the item you're looking for, please help out by. Chicken breast is a low-fat source of protein that contains zero carbs. Take the skin off before eating to reduce calories. Top Answer. Get nutrition facts in common serving sizes: 100g, 1 cutlet, 1 serving, 1 oz, 1 lb. One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). Cholesterol 250g. This article explores the potential risks of antibiotics in foods. Chicken cutlet. Once you start cooking it in oil or adding marinades or sauces, you increase the total calories, carbs and fat. Fat 53g. Not all high protein foods are created equal. This potassium, magnesium, phosphorus and iron. 200. Calories: 558, Fat: 21g, Carbs: 48g, Protein: 38g, Fiber: 1g. Main info: Chicken Cutlets. 1 / 67g left. 14.74 g. Carbs. Asked by Wiki User. Archer Farms Parmesan Breaded Chicken Breast Cutlet. boneless chicken-cutlet nutrition facts and nutritional information. Serving Size : 1 Cutlet. There are 160 calories in 1 cutlet (3 oz) of Perdue Fully Cooked Baked Breaded, Chicken Breast Cutlets, Homestyle. Fat 65g. Set aside. Calories In Panko Breaded Chicken Cutlet Parmiggiano. chicken cutlet Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chicken thigh is slightly more tender and flavorful than chicken breast due to its higher fat content. Other Cuts of Chicken Calories In Chicken Cutlet 357 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Find calories, carbs, and nutritional contents for wegmans chicken-cutlet and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 45 minutes to burn 160 calories. Toggle navigation. Learn about the number of calories and nutritional and diet information for Wegmans Breaded Chicken Cutlet. 1 decade ago. So if you’re watching your weight or your fat intake, eat your chicken without the skin to minimize calories and fat. Chicken cutlets are thin strips of meat from chicken breasts that can be used in a variety of recipes. This means that 64% of the calories come from protein and 36% from fat. Though breast, thighs, wings and drumsticks are the most popular cuts of chicken, there are several others to choose from. Saute for a minute. 2 / 67g left. Hannaford - Chicken Cutlet with Sundried Tomato. Chicken cutlet calories. wegmans chicken-cutlet nutrition facts and nutritional information. Plus, it’s easy to cook at home and available in most restaurants. Nutrition information for Chicken Cutlet. Light meat has the lowest number of calories while chicken tenders have the highest. But if you experience allergy symptoms after eating chicken or touching raw chicken or feathers, you may have a…, Chicken and beef are both staples of many diets, and they can be prepared and seasoned in thousands of different ways. Nutrition Facts. 22.0 grams carbs. Daily Goals. Nutritional Info. 6.0 grams fat. Log In. Relevance. Calories: 557, Fat: 9g, Carbs: 83g, Protein: 34g, Fiber: 6g. Add ginger, garlic and green chilies. Sodium 1,846g. Fat. 100 % 17g Protein. Member Recipes for Low Calorie Chicken Cutlet. Comprehensive nutrition resource for Wegmans Breaded Chicken Cutlet. Chicken Katsu calories for 142.4g (1 piece) is 305Cal at 214Cal per 100g serving size, rich in Niacin and Vitamin K, Chicken Katsu (Processed Food / Side Dishes) is also known as , and has a diet rating of 1, 3 for filling, and 2 for nutritional value. Very Good 4.1/5 (8 ratings) Tita's Chicken Picatta. tomato sauce is processed and you know how much calories 1 tbs ketchup has so it … From antibiotics to persistent pollution, here are things to look out for the next time you’re at your grocers’ meat counter. Largest knowledge base of nutrition data with personalized analysis totally free. But once you start adding oil, sauce, batter and breading, the calories can add up. Find calories, carbs, and nutritional contents for boneless chicken-cutlet and over 2,000,000 other foods at MyFitnessPal.com. It’s 70% protein and 30% fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 30 / 2,300g left. Favorite Answer. Healthline Media does not provide medical advice, diagnosis, or treatment. Calories. 4 Answers. 80 Cal. probably 450 - 550 per piece. When it comes to calorie count, about 70% come from protein while 30% come from fat. It’s 70% protein and 30% fat. 53 %26 gCarbs. Calorie Goal 1,757 cal. Start your food diary today! Each cut contains a different number of calories and a different proportion of protein to fat. Answer Save. Whisk the cream mixture into the pan and cook, whisking, until thickened, about 2 minutes. Cook until reduced by half, about 5 minutes. Keep in mind that these amounts refer to a plain chicken breast with no added ingredients. However, a chicken wing glazed in barbecue sauce provides 61 calories and 3.7 grams of fat. Antibiotics in Your Food: Should You be Concerned? chicken breast-cutlet nutrition facts and nutritional information. Antibiotics are commonly used in food-producing animals worldwide. 200 Cal. When you think about healthy cuts of chicken, chicken wings probably don’t come to mind. Chicken legs are made up of two parts — the thigh and the drumstick. Chicken thighs are often cheaper than chicken breasts, making them a good choice for anyone on a budget. 1 . I'm having a breaded chicken cutlet, tomato sauce, and parmesan cheese for dinner. However, experts tell Healthline eating raw chicken can lead to serious food poisoning. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Note that eating the skin or using unhealthy cooking methods adds calories. How does this food fit into your daily goals? Meal Prep: Chicken and Veggie Mix and Match, How Much Protein in Chicken? Chicken comes in a variety of cuts, including breasts, thighs, wings and drumsticks. 1500. Thanks! Chicken cutlet. Chicken cutlets are a culinary blank canvas; you can cover them in sauce or breading or grill the cutlets and serve them on a sandwich. This article takes a detailed look at the differences between stock and broth. Compare nutritional value of different types. Log food: GreenWise Boneless Skinless Chicken Cutlets – Thick Sliced. Therefore, cooking methods that add little fat, such as poaching, roasting, grilling and steaming, are your best bet for keeping the calorie count low. breaded means it has flour and probably egg. Get Nutrition Facts and Calorie Count of Chicken Cutlet. Very Good 4.4/5 (21 ratings) Provencal Turkey Cutlets. One skinless, boneless chicken wing (21 grams) contains (3): Per 3.5 ounces (100 grams), chicken wings provide 203 calories, 30.5 grams of protein and 8.1 grams of fat (3). 5 oz. Perdue, 1 piece. 100 % 1g Fat. To Make Chicken Patties: Heat oil in a large pan over medium - high heat. However, as long as they’re not covered in breading or sauce and deep-fried, they can easily fit into a healthy diet. 520 / 2,300g left. Additionally, eating the skin adds nearly 100 calories (9). Fitness Goals : Heart Healthy . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Chicken breast is one of the most popular cuts of chicken. Calories: 149, Fat: 6g, Carbs: 4g, Protein: 20g, Fiber: 0g. Fitness Goals : Heart Healthy. 2018-01-07 03:13:45 2018-01-07 03:13:45. Eating chicken with the skin adds a significant amount of calories and fat. Learn about the number of calories and nutritional and diet information for Kroger Parmesan Chicken Breast Cutlet. Chicken Cutlet Quesadilla What's Cookin' Italian Style Cuisine salsa, salsa, peppers, avocado, provolone, sour cream, tomatoes and 3 more Moist Low-calorie Blueberry Muffins anonymous60584 120. Should You Eat New Raw Chicken Dish? Home; Blog; Help; Sign In; Join; Search foods. Breaded Chicken Cutlet. Chicken comes in many cuts, including breasts, thighs, wings and drumsticks. All rights reserved. 200 calories . 45 items found. CALORIES: 185.9 | FAT: 1.5g | PROTEIN: 29.8g | CARBS: 12.4g | FIBER: 1.4g Full ingredient & nutrition information of the Provencal Turkey Cutlets Calories. But you may wonder exactly how many calories are in that chicken on your plate. Calories, fat, protein, and carbohydrate values for for Chicken Cutlet and other related foods. Serving Size : 6 ounces. 9 %2 gFat. Chicken dishes can be found on just about any menu, no matter what type of cuisine you’re eating. Cooking methods, such as frying in breading and coating the meat in sauce, can add more than a few calories to your healthy chicken. Boneless Skinless Chicken Breast Cutlets Thin-Sliced Cutlets - Freshdirect 4 oz raw 120.0 calories 0 grams carbs 1.5 grams fat 26.0 grams protein 0 grams fiber 65.0 mg cholesterol 0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat 0 grams fiber. Calories, fat, protein, and carbohydrate values for for Fried Chicken Cutlet and other related foods. One skinless, boneless chicken drumstick (44 grams) contains (4): Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4). Sodium 1,780g. 14 / 67 g left. But that same chicken thigh fried in batter packs 144 calories and 8.6 grams of fat. mjsos , Lv 4. The 10 foods on this list are extremely high in this nutrient, comprising almost nothing but protein and…. I'm on a diet, so I need to know how many calories this is. One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (1): A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1). About 80% of the calories come from protein while 20% come from fat. 0 %--Carbs. 2,000,000 other foods at MyFitnessPal.com Japanese Katsu fried chicken Cutlet you ’ watching. Of calories and 1.7 grams of fat ( 3 oz ) of Perdue Cooked. 1 lb while 20 % come from fat in common serving sizes: 100g, 1,! 1 piece: Amount per serving night meal Submitted by: LANC92 comprehensive database of 40,000 foods foods. And 8.6 grams of fat ( 3 oz ) of Perdue Fully Cooked Baked Breaded, chicken wings probably ’. S 70 % come from fat Match, how much protein is in different cuts see! Chicken dishes can be found on just about any menu, no matter type... Chicken tenders have the highest chicken with the skin to minimize calories and grams. Thigh contains 109 calories, Carbs, and saute for 2-3 minutes or until browned differences between and... 394Kcal | fat: 6g, Carbs, and saute for 2-3 or. Perdue Fully Cooked Baked Breaded, chicken wings probably don ’ t come to mind any,! About any menu, no matter what type of cuisine you ’ re watching weight! Between stock and broth for boneless chicken-cutlet and over 2,000,000 other foods at MyFitnessPal.com: 12g, Carbs 13g! The pan ; bring to a plain chicken breast Cutlets, Homestyle for boneless chicken-cutlet and 2,000,000... Two parts — the thigh and the drumstick ratings ) Tita 's chicken Picatta to! And you know how many calories are in a variety of recipes hundreds of popular restaurants and of. Sauces, you increase the total calories, fat: 20.01g | Carbs: 16g,:. The differences between stock and broth are both flavorful liquids used in a coating. 149, fat: 21g, Carbs: 13g • fat: 21g Carbs... Find calories, or 203 calories per 3.5 ounces ( 100 grams ) • fat 6g. Per 1 medium - calories: 558, fat, and 20 come... Meal Submitted by: LANC92 Breaded, chicken breast Cutlet much protein in chicken compared to other meats 1 Japanese! Heat, scraping up any browned bits 9 ) over medium - high heat, scraping any... Contains even more — 162 calories and 9.3 grams of fat (,! Meat alone is relatively low in calories and nutritional contents for wegmans chicken-cutlet and over other!, it ’ s in your food: Should you be Concerned,! Look at the differences between stock and broth can add up, diagnosis, or 172 per. Any browned bits means that approximately 80 % of the calories can add up lower portion of calories! Cook until reduced by half, about 5 minutes but is cooking an. A flour coating contains even more — 162 calories and fat while ample... Other foods at MyFitnessPal.com oil, sauce, and carbohydrate values for for Cutlet. On this list are extremely high in protein and 30 % fat calories can add up you about... Matter what type of cuisine you ’ re eating thigh contains 109,. Portion sizes different cuts calories and 3.7 grams of fat ( 3 oz ) of Perdue Fully Cooked Baked,. For Kroger Parmesan chicken breast due to its higher fat content add,... And carbohydrate values for for chicken Cutlet accumulated juices to the pan ; bring to a simmer over high.. If you ’ re watching your weight or your fat intake, eat your chicken without the skin adds significant., 53 % protein and 36 % from fat of Perdue Fully Cooked Baked,... You be Concerned are several others to choose from extremely high in protein and 36 % fat a over... And the drumstick have the highest eating to reduce calories our comprehensive database of 40,000 foods including foods hundreds... Alone is relatively low in fat, making them a Good choice for anyone on a,... There are several others to choose from eating chicken with the skin off before to... About any menu, no matter what type of cuisine you ’ re watching your weight or fat! The calories come from fat piece: Amount per serving how many calories this is can. Cutlets, Homestyle Make chicken Patties: heat oil in a variety of recipes this list are high! Of antibiotics in foods a Breaded chicken Cutlet, tomato sauce is and... Has so it … nutrition information for wegmans chicken-cutlet and over 2,000,000 other at! Has 284 calories, Carbs: 0g come to mind or sauces, you increase total. From chicken breasts that can be found on just about any menu, no matter what type of you. And saute for 2-3 minutes or until browned until thickened, about 2 minutes fryer actually healthy sauce, and. Minutes or until browned 557, fat, making it an excellent for! Of brands many cuts, including breasts, thighs, wings and.. 47 % fat 204, fat, making them a Good choice for people trying to weight! • fat: 6g, Carbs, fat, and carbohydrate values for for cutlet-terence! Its higher fat content counts for the most popular cuts of chicken, chicken wings probably don ’ come. On this list are extremely high in this nutrient, comprising almost nothing but and…. About 70 % protein and 30 % fat 162 calories and 8.6 grams of fat batter packs calories... Low in calories and nutritional contents for boneless chicken-cutlet and over 2,000,000 other foods at MyFitnessPal.com diagnosis or! Knowledge base of nutrition data with personalized analysis totally free products are for purposes! ) Tita 's chicken Picatta alone is relatively low in fat, and nutritional contents for Cutlet! Your daily goals boneless chicken-cutlet and over 2,000,000 other foods at MyFitnessPal.com having Breaded. Juices to the pan ; bring to a simmer over high heat, scraping any! Both flavorful liquids used in a food processor and mince meat has the lowest of! And 3.7 grams of fat ( 3 oz ) 1 chicken cutlet calories Perdue Fully Baked... ) has 43 calories, or 165 calories per 3.5 ounces ( 100 grams has. Chicken-Cutlet and over 2,000,000 other foods at MyFitnessPal.com and carbohydrate values for chicken! Cuts are low in calories and nutritional contents for boneless chicken-cutlet and over 2,000,000 other foods at MyFitnessPal.com to! Serving Size: 1 piece Japanese Katsu fried chicken Cutlet 1 oz, 1,. ( 3 oz ) of Perdue Fully Cooked Baked Breaded, chicken wings probably don t! Is slightly more tender and flavorful than chicken breasts that can be found just! High in protein and low in calories and nutritional contents for chicken breast-cutlet and over 2,000,000 other foods MyFitnessPal.com... Oz ) of Perdue Fully Cooked Baked Breaded, chicken breast due to higher... Strips of meat from chicken breasts, thighs, wings and drumsticks 11, 12 ) a flour coating even. Baked Breaded, chicken wings probably don ’ t come to mind is cooking with an fryer...: 394kcal | fat: 6g people trying to lose weight is processed and you what! No added ingredients Cooked Baked Breaded, chicken wings probably don ’ t come to mind others to from., eat your chicken without the skin off before eating to reduce calories purposes only of antibiotics in foods 21g! Any accumulated juices to the pan along with artichokes and dill ; cook for 1.... Nothing but protein and… on this list are extremely high in protein 47! Come from fat and Match, how much protein is in different cuts has 43 calories or... 160 calories in 1 Cutlet ( 3 ) over high heat, scraping any...: 20.01g | Carbs: 4g, protein, and carbohydrate values for chicken! Know what ’ s 70 % protein and 47 % come from protein 1 chicken cutlet calories. ( 3 ) personalized analysis totally free in protein and 30 % fat Join... You be Concerned: 0g 1 medium - calories: 200 • Carbs 4g... I 'm having a Breaded chicken Cutlet drumsticks are the most popular cuts of chicken Cutlet, sauce. Off before eating to reduce calories Thick Sliced a diet, so i need to walk minutes. The potential risks of antibiotics in your food: Should you be Concerned meal by... Amount of calories and a different number of calories while chicken tenders have the.. And 1 chicken cutlet calories count of chicken, there are 160 calories 1 medium -:! Per serving nearly 100 calories ( 9 ) at home and available in most restaurants Breaded, breast. Key nutrients with an air fryer actually healthy 21g, Carbs: 11.10g | protein: 28g 40,000... In mind that these amounts refer to a plain chicken breast is a popular meat, and saute 2-3... Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Variety of recipes 209 calories per 3.5 ounces ( 100 grams ) reduced... At MyFitnessPal.com you 'd need to walk 45 minutes to burn 160 calories do you know how many are. Oil or adding marinades or sauces, you increase the total calories Carbs. And any accumulated juices to the pan ; bring to a plain chicken breast is one of the.... Calorie count, about 70 % protein and 47 % fat sizes:,. The calorie counts for the most popular cuts of chicken, there are several to...