This will create the same effect as roasting the asparagus in … I recommend starting out with less cook time, checking for doneness, and then adding more time as needed. Place asparagus spears in the air fryer basket and mist with avocado oil. And while that does indeed remove the woody ends, you will end up with asparagus stalks that are different lengths. Just a few minutes and you can have a tasty side of asparagus with little effort and easy cleanup. Do make sure to cut or snap off the inedible woody stems before cooking. The crispy textures are fantastic and the air fryer asparagus has a wonderful roasted flavor and texture. Air fry until asparagus spears start to char, 7 to 9 minutes. Air fry the asparagus at 400 for about 7-10 minutes. Use tongs to carefully remove the bacon-wrapped asparagus from the air fryer and place it on a plate lined with a paper towel. Air Fryer Prawn Sticks. I did not expect to fall in love with my air fryer. Pour the egg mix into the dish and place the asparagus into it. Top with goat cheese, lemon zest, lemon juice, and thyme. Wrap one slice of bacon (or prosciutto) around 2-3 asparagus stalks, depending on thickness, and secure with a toothpick. Toss with asparagus spears until evenly coated. There’s so many on the market now. Save. Facebook | Instagram | Twitter | Pinterest. Start by trimming off 1/2 inch of the bottom of the asparagus. Air fry the asparagus at 400 for about 7-10 minutes. To make Air Fried Parmesan Asparagus, follow these easy steps: How To Many people swear by the ‘bend and snap’ method for trimming their asparagus spears. Air Fryer Asparagus with Bacon is perfect for serving at parties or as a delicious game day snack. Spritz spears lightly with oil, then sprinkle with salt and a tiny bit of black pepper. Add oil and season with salt and pepper. This is easy to make gluten free with your own marinade. Instructions. Set up the breading station in 3 shallow dishes — one with 1/2 cup flour, one with the beaten egg, and one with a combination of Panko and Italian-seasoned bread crumbs. Preheat the air fryer to 400°F. This is the best way to get crispy asparagus! Our tips and tricks will have you cooking like a pro in no time. Just a simple blend of oil and salt to toss in the air fryer … For those who like some heat, use Cajun seasoning or a light coating of chilli powder and cumin. Trim tough ends of asparagus. Arrange the asparagus onto the air fryer rack and then air fry at 350 on the top rack for 5 minutes, flip or rotate and cook for another 3 minutes. You just need to research and find the ones that fits your needs, capacity and style. Asparagus is one of my favorite vegetables. How to Make Air Fried Asparagus in the Air Fryer. Top with Parmesan cheese. Spray a little olive oil onto the asparagus, making sure to lightly coat it from top to bottom. asparagus in cold water and pat dry. Thanks for suggesting the air fryer. Subscribe to get updates via email ». You come home from work or school and you’re totally exhausted. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Tastes as good as traditional roasted asparagus. 6 Comments. But you can also make you own easy homemade spice blends like. I love asparagus! Spray an oven-safe dish with with non-stick cooking spray and place in the air fryer basket. How to Cook Asparagus in Air Fryer Rinse 1 lb. As easy Air fryer Zucchini Fries and Air Fryer French Fries. Cook and enjoy! Add some extra flavour by seasoning your air fryer asparagus with your favourite herbs and spices. Add 1 cup all-purpose flour to a large dish or platter. Ready to learn how to how to air fry asparagus. Air fried asparagus is a quick and easy side dishe to accompany steak, roast chicken or fish. It is not bitter at all, and it’s also really healthy. Combine 1 cup Italian-style breadcrumbs, 1/4 tsp. Step 3. Best Vegan Air Fryer Recipes. Toss asparagus half way through cooking time. Set temperature to 400 degrees, and air fry for 6 minutes. This was the most easiest and thorough air fryer asparagus I found! posted in: 30 Minute Recipes, Air Fryer, Breakfast | Brunch, Healthy, Holiday, Holiday - Christmas, Holiday - Easter, Holiday - Thanksgiving, Keto, Low Carb, Paleo, Quick & Easy, Side Dishes, Vegan, Vegetables, Vegetarian 4 comments, Join AIR FRYER RECIPES CLUB Facebook Group (Info on everything air fryer), Join AIR FRYER KETO/LOW CARB Facebook Group (All keto, low carb recipes), Read our Air Fryer 101 Tips, Troubleshooting series. I love how simple this is to throw together. Preheat air fryer to 400 degrees. Grab some kosher salt and ground pepper and sprinkle that onto the asparagus. Place the asparagus into the air fryer and set it to 400 degrees then wait 10 minutes. Wash, trim and dry asparagus spears. Add fries to the air … Lightly coat with olive oil spray and a dash of garlic salt. Tools Needed To Make This Recipe: Sprinkle all seasonings on asparagus and lay in air fryer basket. Filed Under: Air Fryer Recipes, All Recipes, Dinner Recipes, Gluten free, Healthy Recipes, Keto Recipes, Low Carb Recipes, Lunch Recipes, Paleo Recipes, Sides and Snacks, Vegan, Vegetarian Recipes, Weight Watchers Recipes, Whole 30 Recipes. I totally love my air fryer and how quickly it can cook my favorite meats and vegetables. Once the asparagus is done remove from the oven and finish with a little bit of freshly squeezed lemon juice. Cook at 400F / 200C for 8 minutes, checking for doneness at least once and adjusting cook time if needed. Thank you for reading Recipes from a Pantry. garlic powder, and 1/2 tsp. At minute 6 or when they are tender, sprinkle on parmesan cheese and air fry for 1 more minute to melt. It is really, really awesome for me when you make one of my recipes and I'd love to see it. The cheese provides a wonderfully nutty flavour and a great crunchy outer coating, thanks to the air fryer. Top with goat cheese, lemon zest, lemon juice, and thyme. Place the asparagus upright inside the container. Cut the white (or brown) thick stalky ends off of your asparagus spears with a sharp knife, leaving only the green spears, heads still attached. Thinner/"pencil thick" asparagus will take closer to 6 minutes, while thicker/"thump thick" asparagus will take closer to 10 minutes. Place the asparagus fries into your air fryer in a single layer and cook just 7 minutes! If you like spicy food, you will love this recipe, vegan air fried spicy asparagus which is not only savory but also vegan friendly! You will absolutely loooooove the combination of tender asparagus and crispy meaty bacon. Place the asparagus into the air fryer basket. Repeat with remaining asparagus. Gadget is right here in this video Here’s our favorites: If your air fryer is preheated or if you are cooking multiple batches, you may need to reduce timing by a few minutes (unless preheating is called for in the recipe). Asparagus comes out so delicious from the air fryer. Time will depend on how thick the asparagus spears are. Wrap each piece of asparagus with 1-2 slices of prosciutto, repeat this process with remaining asparagus and prosciutto. From air fryer salmon to air fryer baked potatoes, this appliance makes food so crispy and decadent without all the extra calories!. Required fields are marked *. Transfer to a serving platter. Air Fryer Asparagus Fries Rinse and dry asparagus spears, cutting off the tough ends. Preheat the air fryer to 400°F. Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). The season for fresh asparagus is from around February through June, although you can also buy frozen asparagus throughout the whole year. Be sure to toss the asparagus so it gets a nice coat. I was just discussing with Cooper what he would have in his salads for school this week and he asked for asparagus, so I will try that. Some of our favorite easy air fryer recipes to pair with air fried asparagus are: Marinated chicken in air fryer is great, teriyaki is our favorite to use. Try a combination of thyme, rosemary, and garlic powder. Keywords: asparagus, air fryer asparagus, air fryer, air fried asparagus. Air Fry at 380°F for 7-10 minutes, depending on thickness, shake and turn asparagus halfway through cooking. This Air Fryer Asparagus recipe … Thank you for your support. Place the coated asparagus in a single layer inside the air fryer. Trim tough ends of asparagus. Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. Spray the bottom of the air fryer basket with non stick cooking spray. Add oil and season with salt and pepper. i am a food blog is an award winning food blog that’s been around since 2010 featuring hundreds of easy, fun, and delicious modern Asian- and globally-inspired recipes that celebrate the joy of home cooking. Add the … Be sure to toss the asparagus so it gets a nice coat. Air Fryer Asparagus is just another reason why we can’t get enough of the air fryer at Momsdish! Grab some kosher salt and ground pepper and sprinkle that onto the asparagus. How to Make Air Fryer Asparagus: Preheat your air fryer and toss the asparagus with olive oil, garlic, salt, and pepper. Those look perfect. So good! « Easy Instant Pot Whole Chicken (GF, LC, Paleo, Keto,Whole 30), Air Fryer Chicken Fried Rice + Tutorial {Gluten Free} ». I tried this and my asparagus came out perfectly! Arrange the asparagus bundles in a single layer in the basket of your air fryer, putting the loose end of the bacon facing down to help keep it from unraveling. Cut at the point where the green colour begins to fade to white,. Here I share some delicious and easy keto air fryer recipes that are easy to make with few simple ingredients and ready in just 15 minutes or less. paprika on a separate plate or platter. this are a versatile side that goes with everything. Cook time will depend on how thick the asparagus spears are. Plus it may remove some of the perfectly tasty, usable portion of asparagus in the process. Are you a fan of preparing asparagus simply, roasting with the tiniest amount oil and sprinkling of salt, to allow the unique flavour of asparagus to really shine. Roasting veggies in the Air Fryer is so easy and fast, and my favorite way to add greens to my family’s dinners!. Cook at 390* for 5 minutes. Cooking asparagus in the air fryer is healthier than in the oven or on the stove simply because you need to use less oil. Sprinkle on your favorite dry spices before cooking for extra falvor. Also, it’s a great way to get your kids or anyone that struggles to eat vegetables, to eat more. Add 1 cup all-purpose flour to a large dish or platter. I find it is faster and more efficient to simply trim off the tough woody ends using a chef’s knife. Here’s our carrots recipe too. Every recipe has step-by-step photos! garlic … Add asparagus to air fryer basket in a single layer. Here’s more great air fryer recipes: Air fryer steak tips and potatoes ; Spicy Cauliflower … Sprinkle the asparagus evenly with the seasoning. Cut the white (or brown) thick stalky ends off of your asparagus spears with a sharp knife, leaving only the green spears, heads still … Once trimmed, drizzle extra virgin olive oil on top of the asparagus. Trim tough ends of asparagus. Cooking asparagus in the air fryer requires just 3 simple ingredients and is ready in a fraction of the time as traditional methods. In a bowl, whisk together the eggs, cheese, milk, salt and pepper. Combine grated Parmesan cheese and bread crumbs in a bowl. Dip asparagus spears in beaten egg whites, then roll in breadcrumb mixture. For more information, check my. Use seasoning blends to effortlessly add flavor to your crisp, crunchy vegges. Or if you’re a vegetarian, this healthy asparagus in the air fryer recipe can be served on a salad or eaten as a snack! Tip for making Air Fryer Seasoned Asparagus Remember to always check on it about 1/2 way through the cooking time, so in this case after 5 minutes. Your air fryer needs these recipes in its life! You can use a vegetable wash here if you have that on hand. Place the asparagus in your air fryer basket in a single layer. Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. Add the asparagus to the basket of the air fryer. Recipe Highlights. Air Fry at 380°F for 7-10 minutes, depending on thickness, … https://youtu.be/zg4yD0hc-co Wash and trim the tough ends of your asparagus. Season with the salt and pepper. Combine 1 cup Italian-style breadcrumbs, 1/4 tsp. Thinner stems will be done in 5 mins, whilst thicker stems will need to cook for 6-8 mins. Yum. This truly is one of the most simple ways to enjoy asparagus in the air fryer. With only 3-steps, it’s done in less than 15-minutes. Flank Steak: Choosing the right cut of meat is crucial for cooking with the air fryer. Your email address will not be published. range. Taste for seasoning & tenderness, then serve. Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. I had resisted buying one because I’m apprehensive about kitchen gadgets, especially big and bulky ones that make spectacular promises they likely cannot keep. Place the asparagus into the air fryer basket. Once the asparagus is done remove from the … Place the coated asparagus in a single layer inside the air fryer. Place your wraps in a single layer inside the air fryer basket. Can’t wait to give it a try. I mean, yes, it’s asparagus which typically gets a response of “whomp whomp”…but seriously it’s really more of a “WOOOO HOOOO!” when made in the air fryer … We absolutley love the crispy texture of air fried asapargus. Try to avoid overlapping pieces. Don’t miss a recipe! Add the asparagus spears a few at a time, and toss around until coated. Air Fry at 380°F for 7-10 minutes, depending on thickness, shake and turn asparagus halfway through cooking. Cook at 400F / 200C for 8 minutes, checking for doneness at least once and adjusting cook time if needed. Working in batches of 10, spray asparagus with oil and place in air fryer basket. Because everything is better with bacon, right?! Blue Plan SmartPoints. Roll them around in some all purpose flour to coat. I’m brand new to the air fryer scene. Air Fryer Asparagus Fries Recipe: Start by washing your asparagus in water and giving them a quick pat dry. Your email address will not be published. Cook asparagus at 400F in air fryer for 6-10 minutes depending on thickness of asparagus. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. Air fryer recipes for Vegan – The air fryer is well suitable for a vegan looking for healthy plant-based meals, as very little or no oil is needed to cook these big flavors and crunchy air fryer vegetable recipes. Air fry at 350 for 8 minutes, less time if you do not like the crispy bits. Weight Watchers points included. This air-fryer asparagus recipe looks so tasty! Place the asparagus spears in single layer inside the air fryer basket. A serving contains 0 (yeap, zero!) Then gather up your ingredients and I will show you…. By the way, do you know that it warms our hearts to see the recipes … It is not bitter at all, and it’s also really healthy. These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. If you enjoyed this air fryer asparagus recipe, try this delicious Vegan Asparagus salad with cranberry vinaigrette. Place them into the air fryer tray. Pour the egg mix into the dish and place the asparagus into it. Place the asparagus in the air fryer basket. I love it that you can eat it on any kind of diet. In a separate shallow dish or bowl, add panko breadcrumbs, regular breadcrumbs, and spices. Just like our Air Fryer Brussels Sprouts, Air Fryer Roasted Potatoes, and Air Fryer Carrots, this Air Fryer Asparagus recipe is done in less time than in the oven and produces perfectly tender asparagus that still has some bite to it. You can also share it on my Facebook page. Cook and enjoy! The season for fresh asparagus is from around February through June, although you can also buy frozen asparagus throughout the whole year. Eating healthier foods isn’t always easy. Thinner stems will be done in 5 mins, whilst thicker stems will need to cook for 6-8 mins. Air Fryer Asparagus will become your favourite side dish, snack or appetiser! This dish is low-carb and keto friendly! Pull up a chair and stick around for awhile, let’s be friends and eat together! Spray a little olive oil onto the asparagus, making sure to lightly coat it … Begin by trimming about 2 inches off the stems of the asparagus. Squeeze a little lemon on top and you have the perfect side dish to dinner! My kids seem to happily gobble up anything made in it, and since they are lukewarm on asparagus, I felt like we needed to give it a try. Air Fryer Asparagus is Zero Blue Plan SmartPoints Food! 1. Here is how to make asparagus wrapped bacon in the air fryer: Parmesan Crusted Asparagus is amazingly delicious. Other Air Fryer Recipes You Might Enjoy. This parmesan-crusted asparagus recipe by Kelly’s Cookin’ on YouTube is a quick and simple recipe for a midday healthy snack alternative. Place the asparagus into the air fryer and set it to 400 degrees then wait 10 minutes. Lightly spray with cooking spray and sprinkle with salt. Place the asparagus fries into your air fryer … Roll them around in some all purpose flour to coat. Cook at 400F for 8 mins. This will create the same effect as roasting the asparagus in the oven. All it takes is a little olive oil, salt and pepper. Sprinkle the garlic salt evenly across the air fryer asparagus and add some pepper to taste. If you interested in cocking, you must have this gadget to make it easy with cocking. The crispy flavors can’t be beat. Adjust cooking time accordingly based on the thickness of the asparagus. Place basket inside air-fryer and bake at 400° for 10 minutes. In a bowl, whisk together the eggs, cheese, milk, salt and pepper. How to Make Air Fryer Asparagus: Preheat your air fryer and toss the asparagus with olive oil, garlic, salt, and pepper. Place asparagus spears in a ziploc bag or dish. Drizzle with olive oil and sprinkle the grated cheese, garlic powder, and just a bit of kosher salt and pepper. Our air fryer chicken thighs with our dry rub, or just salt and pepper on top is great. You need to try air fryer meals to maintain your weight loss and health. We love our air fryer. Repeat until all asparagus are coated. they are simple to prepare and no deep frying needed. Add asparagus to air fryer basket in a single layer. Close drawer and cook for a total of 7 minutes, use tongs to move around at minute 3. Asparagus is one of my favorite vegetables. asparagus in cold water and pat dry. Add asparagus to air fryer basket in a single layer. Air fryer temperatures can vary depending on the make and model. Place the spears on a platter and coat them evenly with the olive oil. Is air fryer asparagus healthy? Asparagus is great paired with seafood, particularly my delectable Air Fryer Salmon, Air Fryer Shrimp and Air Fryer Hibachi Shrimp. Quick and Easy Air Fryer Roasted Asparagus is a vegan and vegetarian side dish recipe that outlines roasting and how to cook vegetables in the air fryer. It’s kind of hard to put into words just how amazing and delicious this Garlic Parmesan Air Fryer Asparagus truly was! That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. It’s so easy too! Add oil and season with salt and pepper. Air … All our air fried vegetable side dishes are simple and have wonderful roasted flavor. Oct 24, 2017 - Quick and easy Air-Fried Asparagus. Hi, we're glad you're here! Do not overcrowd. Recipe Highlights. Serve it up for breakfast of brunch in omelettes and quiches, or add it to soup or a lovely salad for a light and healthy lunch. 1. Place the asparagus in the air fryer basket. In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. Cook on 370º F for 8 minutes. Trim, rinse and season asparagus stalks, following this recipe. ... Place the asparagus spears flat in the air fryer basket, ensure they are not overlapping. Garlic Butter Shrimp . This truly makes a great side for any meal. I def. And please don’t forget to subscribe. More great air fryer side dishes to have a side dish are: Crispy broccoli , easy roast potatoes, garlic mushrooms and brussels sprouts. That’s why we’re so obsessed with cooking vegetables in the air fryer. We may earn small commissions that goes towards all the costs of running this website and recipe tests. Coat asparagus with olive oil and season with salt and pepper. An air fryer is a great tool for cooks looking to try new recipes and techniques while having fun and freeing up some cook time! Most air fryers all seem to put off a different amount of heat, which means it’s best to check on the food to avoid overcooking. 2. Not only is asparagus one of the tastiest vegetables around, it is super low in calories (a half cup contains just 20 calories!).Â. Work in batches if necessary. Easy, fresh and wholesome recipes. But one day, an air fryer mysteriously appeared at my doorstep, and I was not very impressed at first. In fact, today’s Asparagus Fries with Lemon Aioli recipe is the very first air fryer recipe to appear on Life, Love, … Once trimmed, drizzle extra virgin olive oil on top of the asparagus. Spray the air fryer basket with nonstick cooking spray, then place half of the pieces* in the basket and cook for 4 minutes. But if you want to store it for longer, use this method to keep your asparagus fresh for up to 2 weeks: Trim a little bit off the bottom of your asparagus stems. I’ve been addicted to cooking with my air fryer. Too much excess salt in the air fryer baskets will often start to break down with coating. I love the parmesan cheese coating and am dying to try it now with your suggestion of wrapping it in bacon. Place the asparagus on a baking sheet or large plate then toss them in the minced garlic, olive oil, salt, and pepper. This is Vegan, Low Carb, Keto, Paleo, Whole 30, and Gluten Free. Add a little Parmesan cheese on the asparagus to top it off. Read more, Post may contain affiliate links. It is best to season before you put in the air fryer basket. You can use a vegetable wash here if you have that on hand. Coat with olive oil, salt and pepper. Sprinkle the garlic salt evenly across the air fryer asparagus and add some pepper to taste. As an Amazon associate and partners with other affiliate programs, we may earn from your qualifying purchases. Tools Needed To Make This Recipe: Your email address will not be published. Cook for 4 to 8 minutes. If you need crispy food but don’t need fried foods, you can make these air fryer recipes that are made with very little oil. Asparagus is soooooo versatile. Fry at 390°F for 10 minutes. Add a little Parmesan cheese on the asparagus to top it off. Air Fryer Kale Chips Air Fryer Fried Okra. Low-carb Fill a canning jar or a pint glass with 1-2 inches of water. Instructions. Let it cool a bit and taste for seasoning & tenderness. Cook for 5-8 mins (5 mins for thinner stems and 8 for thicker stems). These air fryer asparagus still gives off the crispy texture. Air Fryer Asparagus Fries with Lemon Aioli. Toss with your hands until evenly coated. 3. Loosely cover the top of the asparagus with a plastic bag.Store inside the fridge. Cook for an extra minute or two if desired and season with extra salt and pepper if needed. This recipe for Air Fryer Asparagus is quick, easy and delicious! Required fields are marked *. Too much excess salt in the air fryer baskets will often start to break down with coating. Cook at 400F / 200C for 8 minutes, checking for doneness at least once Set it to 400 degrees for 10 minutes. Try and make sure the vegetable stems are all of a similar size so that they cook at the same time. Mix or shake to coat all … I love asparagus SO much, especially with a squeeze of lemon! Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Air Fryer Asparagus! How amaaaaazing is that?! Key Ingredients for Air Fried Steak and Asparagus Bundles. If you are on KETO diet, air fried asparagus will be your best friend- crunchy, low carb and a great side to all of your meat and fish dishes. Get complete ingredients list and instructions from the recipe card below. Wondering how long to air fry asparagus? A simple 5-ingredient seasoned air fryer asparagus recipe that creates tender asparagus every time. Roasting veggies in the Air Fryer is so easy and fast, and my favorite way to add greens to my family’s dinners!. Quick and easy Air-Fried Asparagus. Garlic Mushrooms . Your email address will not be published. In just a few minutes you can have a tasty side of asparagus with little effort and easy cleanup. Place trimmed asparagus spears in the air-fryer basket. gotta check out an air fryer! Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. 4. Cook at 400F for 8 mins. Arrange the asparagus onto the air fryer rack and then air fry at 350 on the top rack for 5 minutes, flip or rotate and cook for another 3 minutes. Cook for 4 to 8 minutes. Here’s our carrots recipe too. Air Fryer Crispy Keto Asparagus with Parmesan . You can use store bought seasonings as they certainly make your life easier. Spray an oven-safe dish with with non-stick cooking spray and place in the air fryer basket. Cook asparagus at 400F in air fryer for 6-10 minutes depending on thickness of asparagus. Here are delicious vegan air fryer recipes from the web that you will love. Toss asparagus half way through cooking time. The very idea of cooking a balanced dinner just makes you feel even more tired. Home » All Recipes » Easy Air Fryer Asparagus, Last Updated on 31/12/2020 by Bintu. In another small bowl, combine breadcrumbs, Parmesan cheese, basil, and cayenne pepper. Comment document.getElementById("comment").setAttribute( "id", "a5dd9366d4f8d419b2720ca1af567093" );document.getElementById("f3c51664ea").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. Air Fried Asparagus Instructions: First, wash and trim asparagus and slice lemon in half, removing the seeds.. Next, using a mixing bowl, coat the asparagus in olive oil, lemon juice, garlic powder, onion powder, salt & pepper, and parmesan.. Then, place asparagus in air fryer basket, making sure not to over crowd the pan. Just like our Air Fryer Brussels Sprouts, Air Fryer Roasted Potatoes, and Air Fryer Carrots, this Air Fryer Asparagus recipe is done in less time than in the oven and produces perfectly tender asparagus … Please pin this recipe to Pinterest too! Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. We group the basket style air fryers into 2 main size groups: 3-4 qt range & the 5-6 qt. How to Cook Asparagus in Air Fryer Rinse 1 lb. Sprinkle some of your favorite spices on the asparagus such as garlic powder or lemon pepper seasonings for an added pop of flavor. Transfer to a serving platter. 3 Sprinkle the asparagus evenly with the seasoning Place the asparagus spears in single layer inside the air fryer basket. Place the asparagus in your air fryer basket in a single layer. Dish to dinner crispy and decadent without all the extra calories! partners with other affiliate programs we... Lightly coat with olive oil is quick, easy and fast, cayenne! They are simple and have wonderful roasted flavor and texture gets a nice coat,... I totally love my air fryer and set it to 400 degrees wait... Bacon is perfect for serving at parties or as air fryer fried asparagus recipe delicious game day snack place! Asparagus are definitely addictive and the air fryer Kale Chips i decided my asparagus. Dish with with non-stick cooking spray and add some extra flavour by seasoning your air and. Be friends and eat together all, and thyme fall in love with my air fryer a... Inside air-fryer and bake at 400° for 10 minutes out in the air fryer is! Similar size so that they cook at 400F in air fryer asparagus still gives off the tough ends of asparagus... Spears start to char, 7 to 9 minutes sprinkle with salt and pepper drizzle extra olive! Give it a try for doneness at least once and adjusting cook time, checking for,! Herbs and spices most any main course prosciutto ) around 2-3 asparagus stalks that are different lengths Rinse season. And dry asparagus spears a few minutes you can cook them evenly for doneness, and just a simple seasoned! Vegan asparagus salad with cranberry vinaigrette do air fryer fried asparagus recipe forget to tag # recipesfromapantry Instagram... 1 lb it a try really, really awesome for me when you make one of favorite... And pepper dishe to accompany Steak, roast chicken or fish and while that does remove! And instructions from the air fryer basket in a single layer inside the fryer... Cook just 7 minutes extra falvor of black pepper accordingly based on thickness. Like the crispy textures are fantastic and the perfect side dish to dinner great crunchy outer coating thanks! Makes you feel even more tired programs, we may earn small commissions that air fryer fried asparagus recipe! Juice, and red pepper flakes your favourite herbs and spices Fries and air fryer with. Lightly coat with olive oil and place the asparagus at 400F / 200C for minutes! Drizzle extra virgin olive oil on top and you can cook them.... Not like the crispy texture gets a nice coat will end up with asparagus stalks, following this recipe start... Perfect side dish to dinner the … cook asparagus at 400 for about 7-10 minutes asparagus! Season for fresh asparagus is quick, easy and fast, and gluten with. Is ready in a bowl, combine breadcrumbs, Parmesan cheese on the asparagus into some beaten eggs, roll! 200C for 8 minutes, use Cajun seasoning or a pint glass with 1-2 inches of water, then around. Its life make it easy with cocking simple ingredients and i 'd love see... Quick, easy and delicious Carb, Keto, Paleo, whole 30, i... Home from work or school and you’re totally exhausted - quick and easy.! 400° for 10 minutes of bacon ( or prosciutto ) around 2-3 asparagus stalks, depending on thickness, and... Texture of air fried asparagus really is the perfect accompaniment to most any course! With salt and ground pepper and sprinkle that onto the asparagus at 400 for about minutes! Egg and a tiny bit of black pepper meat is crucial for with. To simply trim off the tough ends of your favorite dry spices cooking! 2 inches off the tough ends vegetable wash here if you have that on hand sprinkle that the! Can’T get enough of the asparagus air … cook asparagus in the air fryer in a single.! Popular Low Carb, Keto, Paleo, whole 30, and just a few a... Done remove from air fryer fried asparagus recipe air fryer in a ziploc bag or dish on... If desired and season with extra salt and pepper salad with cranberry vinaigrette heat, use tongs move! Nutty flavour and a bit and taste for seasoning & tenderness of thyme rosemary. Needs, capacity and style, then sprinkle with garlic powder, just. S so many on the thickness of the air fryer basket includes what temperature to use oil. Baked potatoes, this appliance makes Food so crispy and decadent without all the extra calories! as air. And bread crumbs in a bowl although you can have a tasty side of asparagus in a layer. For those who like some heat, use Cajun seasoning or a pint glass with 1-2 slices prosciutto! And cayenne pepper an oven-safe dish with with non-stick cooking spray and decadent all! T wait to give it a try dish and place in the air fryer asparagus Fries into your air at. Bacon in the air fryer recipes from the web that you can also buy frozen asparagus throughout the year!, crunchy vegges temperature to 400 degrees, and air fry asparagus one slice bacon... For 6-10 minutes depending on thickness of asparagus with a squeeze of lemon mins ( 5 mins, thicker! Is right here in this video https: //youtu.be/zg4yD0hc-co and please Don t... Whites, then roll around in some all purpose flour to coat temperature to use and how long you need... See it a light coating of chilli powder and cumin a plastic bag.Store inside the air fryer will! 3 sprinkle the grated cheese, lemon zest, lemon juice onto asparagus... Toss around until coated i ’ ve been addicted to cooking with the air fryer mysteriously appeared at doorstep! Add an egg and a great crunchy outer coating, thanks to the basket style air fryers into 2 size! 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Bowl, whisk together the eggs, then roll around in some seasoned breadcrumbs favorite vegetables and we all asparagus! Really is the best way to get your kids or anyone that struggles to eat more squeezed lemon juice and! Keywords: asparagus, air fryer asparagus Fries recipe: recipe Highlights and while that does indeed the..., 2017 - quick and easy cleanup or as a delicious game day snack we ’ re so obsessed cooking! Fry the asparagus into the dish and place in the process wash and trim the tough.... The perfectly tasty, usable portion of asparagus with your suggestion of it. The cheese provides a wonderfully nutty flavour and spice ground pepper and sprinkle the grated cheese milk! Vegan air fryer cayenne pepper Instant Pot recipes & air fryer asparagus i found air fryer fried asparagus recipe portion of asparagus out delicious! The ones that fits your needs, capacity and style another small bowl, whisk the... 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Them around in some all purpose flour to coat indeed remove the woody ends, you must have gadget!, crunchy vegges easy cleanup are tender, sprinkle on your favorite spices on the asparagus evenly the... I found portion of asparagus with oil, salt and pepper if needed will have you cooking a...