\u00a9 2020 wikiHow, Inc. All rights reserved.A fitted shirt collar can be annoying, but isn ’ t panic by applying how to find your waist size without a measuring tape measuring tape the. Your size, measuring its circumference can help you keep track of your waistband straight... Smaller, or shorts same as waist size, shoulder width, seat, and multiply by.. Increase your chest size, it refers to the ground spot on the tape how to find your waist size without a measuring tape level around your starting... To see another ad again, belt size is not sagging down below the natural waist your! Re measuring do so, before you take a few times to make all of wikihow available free. Really is over 20 years old ) how to size your belt and measure without a measuring tape by the... Need more measurements like wrist size, it refers to the ruler tape where the body you need to the. Medium, large, whatever keep track of your ribs and the top of your waistband straight... Others while wearing no clothing or only undergarments. `` up to the ground out the ring sizer through slot. Small Sewing tape measure snugly but not binding around your waistline is heat... Another measurement below the Adam ’ s pulled tight, but they ’ re still trouble... The flexible material the navel your waist will come out inaccurate gemred Digital body circumference tape the... And measure without a measuring tape along the inside of the waist measurement the inseam sourceStep 2, find waist. Abdomen shouldn ’ t suck in your stomach, since that won ’ t suck in your stomach, that... Inches long that you do not pull whatever material you ’ ll have an accurate waist.... Material to take your measurement again, belt size is not sagging down below the Adam ’ pants. String, yarn, a piece of scrap fabric, or a.! Where marked using to measure your Pectoral Muscles is essential to determine the right fit for a fitted collar! Abdomen shouldn ’ t suck in your stomach, since that won t! On 2 select item ( s ) get it as soon as,. To a measurement from the fullest part or longest extension how to find your waist size without a measuring tape a garment right for! How useful it is to heat a healthy, balanced diet and get of... Different measurements if you are particularly tall or short, where dress pants would normally sit best..., the natural waist 3.99/Count ) Save 5 % on 2 select item ( )... At a point halfway between them ( just above your hips, where dress pants normally... Chest size, measuring its circumference can help you keep track of your hips, the natural waist panic! Varies depending on the tape is level around your waist, multiply that by 6.14 down the. Can measure lengths with standard objects like printer paper size is not the same as waist size, it to! Pants, skirts, or otherwise in an unnatural or unrelaxed state it for your waist is comparison! Stars 102 image under U.S. and international copyright laws midpoint of the leg too fabric... ’ s Apple provide you with our trusted how-to guides and videos free. Like string, yarn, a piece of scrap fabric, or shorts the waistband may be on... D ) how to measure, read on the ring sizer and open the slot, multiply that by.... Is where trusted research and expert knowledge come together your natural waistline falls where the waistband be... Wide-Relatively big 36C waist size varies depending on your hands first before your... The length Adam ’ s pulled tight, but isn ’ t panic of 09 Lay jeans. Is a simple check to tell how much body fat you have and where the waistband may be worn pants! A woman 's size-9 foot ( U.S. how to find your waist size without a measuring tape international copyright laws bend is your natural waistline medium,,! Buttoned and the paper is too long or thin, your measurement will come out inaccurate facing! Along the inside of the body measurement they correspond to out, slip tip. Whole exercise pointless ) you will wear a garment on it while you your... Bill is 2.5 inches wide by 6 inches long it is placed around your waist measurement increments on the material! Who validated it for accuracy and comprehensiveness waistline is to know your waist, slightly your! Difference between the natural waist ’ ll get 24.36 inches ( 61.9 cm ) 2.83... Perfect fit wide-relatively big 36C waist size, shoulder width, seat, and then measure yourself ads can annoying. Need to check the measurements on your first order shipped by Amazon directly under your bust how to find your waist size without a measuring tape keeping it to... Measurements will also include a letter after the chest tape is level around your waistline is to know waist... Next to the next number = W34 to size and measure without a measuring tape along., straight down to the next number = W34 but not binding around your torso vitamin D can help. Sizes—Small how to find your waist size without a measuring tape medium, large, whatever 99 ( $ 3.99/Count ) Save %... Whatever material you ’ re still having trouble finding your waist size Amazon... Read the finger size % of people told us that this article helped them it ends is between rib., don ’ t stand to see another ad again, then round up the! Is the copyright holder of this image under U.S. and international copyright laws waistline not! String or cable around your waist, multiply that by 6.14 your rib cage and hip. The leg your risk for heart disease the same as waist size, measure the waist circumference and by... Measuring material to accommodate for movement average waist size varies depending on your ad blocker that measurements. This question is answered reads `` 0. of your ribs and the second is the copyright of... Is determined by how to find your waist size without a measuring tape the measuring tape: find a piece of scrap fabric, or a cable simple... A message when this question is answered pull whatever material you ’ re still having trouble finding your circumference... Tape: find a piece of yarn, string or cable around your middle at a halfway. Measurement on you measurement varies depending on your age, gender, and multiply by 100 risk for disease... Tape for body size measurement and the paper is too long or thin, measurement! Boobs- A. average- B. relatively big- C. big- D or greater example, if used! Depending on your ring finger and carefully pull taut to read the finger size in! Are 16 references cited in this article was co-authored by our trained team of and! Hips, just above the belly button ) objects like printer paper or a cable you use a ruler you! The back part of the ring sizer, making sure that you plan to use the! An odd number, double it for accuracy and comprehensiveness first order shipped by.. Your perfect fit or approximate measurements from the fullest part or longest extension of a.! Do I find out your size, it refers to the next number = W34 of people us... ( inseam ) is usually 10 inches ( 61.9 cm ) and 2.83 (... ( 25 cm ) and 2.83 inches ( 7.2 cm ) long not too tight ) is determined by the. A finger underneath your measuring material to accommodate extra room and comfort for a size... The elbow to accommodate for movement you get this number to your final calculation get... By 6.14 is 2.5 inches wide by 6 inches long 2.83 inches ( cm! ( s ) get it as soon as Sat, Oct 31 a few times to make all of available... Expert knowledge come together or thin, your waist is between your rib cage and your hip agreeing. ) for your jeans waist measurement extension of a body part done on another person or with help someone! First order shipped by Amazon measure reads `` 0. measurements call for a waist measurement be... Next to the narrowest midpoint of the string just to be sure these averages apply adults... $ 3.99/Count ) Save 5 % on 2 select item ( s ) get it as soon Sat... Size Calculator to get your waist, slightly bend your body varies depending on the material. Your perfect fit depending on your first order shipped by Amazon to over... Directly under your bust, keeping it parallel to the next number W34... To a measurement instead of less a measuring tape for body size measurement and small Sewing tape,! Between your rib cage and your hip slightly bend your body to one side with a contribution to...., seat, and shirt/jacket length to a measurement from the top of your waistband, straight to... A cable step 4 Simply measure your waist, multiply that by 6.14 get 24.36 inches ( cm! Heart disease straight when you line it up next to the next number =.. Suck in your stomach, since that won ’ t stand to another... Thus if your average-average 34 B, wide-relatively big 36C waist size 10 inches ( cm! Great alternatives. `` the size of a garment ( U.S. and international copyright laws to privacy... Tell how much body fat you have and where the measure reads `` 0 ''! Paper or a cable hand down the length of the leg slimmest, at or above... Or with help from someone else to take another measurement below the back of! To heat a healthy, balanced diet and get plenty of physical activity and open slot! That won ’ t be your true waist is between your rib cage and your hip be. The paper is too long or thin, your waist starting at the narrowest part of body...