Learn how many calories in Publix Sourdough French Bread (Round). Serving Size : 56 g. 140 Cal. Reduces Fatigue: Sourdough bread is full of minerals and vitamins.One of the biggest minerals in the bread is iron. ... 28 Net Carbs Per Serving Add to Food Diary. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Sourdough French Bread 12 oz Loaf Baked Fresh Daily ... Any prices shown are effective as of today and are subject to change on a day by day basis. I have a few friends who are on the ketogenic diet, who wanted to know if they could enjoy my homemade sourdough bread, so I did a little digging to find out. Publix Sourdough French Bread Found in bakery department. Publix Publix - Sourdough Round Bread. a Panera Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. And that's the beauty of Publix Multigrain Bread. Locations. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The recommended daily intake of fiber is 50 cabs per day. 140 / 2,000 cal left. Kid-tested and mother-approved! Calorie breakdown: 0% fat , 85% carbs, 15% protein. ... 27 Net Carbs Per Serving Add to Food Diary. Polyunsaturated Fat 0.6 g grams. Feel better. Calories in Publix Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Whole Wheat Bread. Calories from Fat 14. Is this information inaccurate or incomplete? Daily Goals. *Newly updated in 2020 by Diabetes Daily Staff Eating a diabetes-friendly diet that doesn’t ban bread altogether can be tricky. Calorie breakdown: 10% fat, 77% carbs, 13% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size. Amount Per Serving. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sourdough Bread is … 0 %--Fat. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Having a moderate-high amount of carbs with a carbs/calorie ratio of 76.67%, it is around the same quantity as baked potatoes, frostings and zucchini. Get all Publix Sourdough French Bread (Round) nutritional information - Publix Sourdough French Bread (Round) calories, protein, fat, carbs and more. slice. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. That’s because sourdough bread has a lower glycemic index, which means eating it doesn’t create a spike in blood sugar like other types of carbs and sugar. Sourdough bread is known for being one the healthiest types of bread you can eat, but if you're on a low carb diet, there are certain 'healthy' foods that are on the forbidden list. Contact us. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of … It's Free. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track calories, carbs, fat, and 16 other key nutrients. Shop with us. Shop with us. There are 140 calories in 1 slice (56 g) of Publix Sourdough Round Bread. Publix Publix - Sourdough French Bread Baguette. Feel better. Sourdough bread may be easier to digest than white bread for some people. Carbs in Sourdough Bread The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 13 grams of carbohydrate . For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs to get net carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Sourdough Bread. 0% Cholesterol 0 mg milligrams. 85 % 29g Carbs. Regular Sourdough: 30 g total carbs minus less than 1 g total dietary fiber equals 29 g net carbs. 85 %29 gCarbs. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. Nutrition information for Sliced Sourdough Bread. Start your food diary today! Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. 1 slice = 56g. Nutrition Facts. Carbs 20 g. Dietary Fiber 1 g. Sugar 1 g. Fat 1 g. Saturated 0 g. Polyunsaturated 1 g. Monounsaturated 0 g. Trans 0 g. Protein 4 g. Sodium 320 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 % Vitamin C 0 % Calcium 2 % Iron 8 % Percentages are based on a diet of 2000 calories a day. Fat 67g--/ 67g left. Head to the diet generator and enter the number of calories you want. Per 1 slice (56g): 140 Calories | 0.5g Fat | 29g Carbohydrates | 1g Fiber | 1g Sugar | 5g Protein | 290mg Sodium | 0mg Cholesterol | 0mg Potassium. Calories % Daily Value* 4%. 2% Publix. Log Food. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Nutrition Facts. Fat 67g--/ 67g left. Since 1957, our Bakery has been making several varieties of bread from scratch. Eat better. Sliced Sourdough Bread Oroweat - Walmart 1 serving 110.0 calories 21.0 grams carbs 1.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 210.0 mg sodium 0 … Bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in California Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for California Sourdough Bread. Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. Nutritional information for Publix Sourdough Round Bread. Low fat. Publix … Start your food diary today! Fitness Goals : Heart Healthy. Calories 174 % Daily Value * 2% Total Fat 1.5 g grams. 16% Sodium 385 mg milligrams. Learn more MyFoodDiary. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 120 calories in 1 slice (43 g) of Publix Premium Sourdough Bread. 25.7 minutes Walking at 17 min/mile. Related White Bread from Publix: Eat better. 15 %5 gProtein. Locations. How does this food fit into your daily goals? 1 slice = 56g. Daily Goals. Made with love for over 50 years. Burn … 140 Cal. Fitness Goals : Heart Healthy. 140 / 2,000 cal left. Many people choose to avoid bread for health reasons. Track calories, carbs, fat, and 16 other key nutrients. Sourdough Round Bread 16 oz Pkg ... Any prices shown are effective as of today and are subject to change on a day by day basis. Monounsaturated Fat 0.2 g grams. Using the same bread-making techniques from our beginning is essential in achieving our delicious fresh baked quality everyone has come to love. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Nutrition information for Sourdough Bread. Additional studies have shown that sourdough can release antioxidants during fermentation, which just piles other health benefits on top. Sodium 2,010g. How many carbs are in 1 serving? There are 68 calories in 1 slice of Publix Sourdough Bread. Want to use it in a meal plan? Since phytic acid is broken down during fermentation, your body can absorb the iron (and other minerals and vitamins) in the bread.Low iron can lead to chronic fatigue so, when you’re eating sourdough bread, you’re getting a healthy dose of the iron you may be lacking. Learn more MyFoodDiary. Sodium 2,010g. Good source of fiber. Premium Sourdough Bread. There are 130 calories in 1/4 loaf (60 g) of Publix All Natural Crusty White Baguette. Slice weights are approximate. Publix FAQ. 160. Publix Sourdough Five Grain Bread Found in bakery department. Calories % Daily Value* 1%. Serving Size: slice (64 g grams) Amount Per Serving. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 2% Saturated Fat 0.3 g grams. Serving Size. Sourdough bread French or vienna, Toasted 1 slice, medium 188.2 calories 36.5 grams carbs 1.3 grams fat 7.7 grams protein 1.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 424.8 mg sodium 2.1 grams sugar 0 grams trans fat Trans Fat 0 g grams. They may be trying to lose weight on a low-carb or ketogenic diet or might be intolerant to gluten. Some of the recipes we use have never changed over the years. How does this food fit into your daily goals? 140. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sourdough Rye Bread (100% Organic - King Henry's Bakehouse). Allergy Information: a Panera Sourdough Bread contains gluten and wheat. Amount Per Serving. Calorie Goal 1,860 cal. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Half of your grains each day should be whole grains. It's made with wheat, barley, rye, millet, oats, and sunflower and sesame seeds, baked fresh every day, with a great crust and grainy texture. White bread is high in carbohydrates, so it can produce a high glycemic response. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Burn 140 Calories. 0 %--Fat. Calorie Goal 1,860 cal. 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